KING brought nearly 70 swimmers to KCAC this past Sunday (11/13) to compete in the “Q” Meet. This was a highly successful meet for KING both from a competition perspective, as well as a great cohesive team event as our younger swimmers had an opportunity to compete during the same session as our Senior Swimmers. Congratulations to all athletes who participated! KING’s dominating performance at this meet was a true collective team effort. KING Meet Highlights KING had four swimmers pick-up their first Champs cuts of the season! Preita Sanders...

KING brought over 75+ swimmers out to Bainbridge Island over the weekend to compete in the BISC Bob Miller Sprint/Distance Classic. KING swimmers represented well taking home many first place overall finishes, countless best time swims, and had the most fun of any team at the event! KING Meet Highlights KING finished 1st overall out of 10 Teams in the Women’s Team Score category. KING finished 2nd behind Bellevue Club in both the Men’s and Combined Team scores. A special congratulations to Emily Deng for winning the Women’s Overall High...

From the Swimming World website... By Natalia Kaczor With school having started for most students, this means that another swim season is just around the corner. A new season is a time for a fresh start, new goals and inspiring motivation. Although getting back into physical shape seems like one of the only ways to get on the right track for a great new season, a strong mental game will help separate you from the rest. Read more >>

From the Swimming World website... By ANNA RUTH RIGGINS Swimming is a sport with a long season, which can lead to challenging moments. It is important to not only keep yourself motivated, but ensure your teammates remain hungry throughout the season. Listed below are five ways to help generate motivation for not only yourself but also your team and coaches throughout the season. Read more >>

From the Swimming World website... By NOAH MITCHELL The United States’ collegiate programs funnel swimmers to both the National Team and Olympic Team. Forty-nine of the 53 athletes that were on the Tokyo Olympic roster competed with some type of college affiliation, whether having raced for a collegiate program or announced their commitment to a program. Three of the remaining four were too young to be part of a collegiate program and had not committed to a college when the team was selected. Michael Andrew, who turned professional at 14,...