KING Swimmer Selected For Zones

KING will have an athlete representing Pacific Northwest Swimming at the 2025 USA Swimming Western Zone Age Group Championships will be held from August...

What I Wish I’d Known As An Age Group Swimmer

From the Swimming World website... By Temarie Tomley After celebrating my recent birthday, I realized just how old I’ve gotten and how long I’ve...

Why Swimming Should be About More Than Times And Medals

From the Swimming World website... By Peyton Curry Age-group swimming shouldn’t involve overtraining or pushing too hard. The sport should bring joy to swimmers’...

The Hungry Swimmer: Brownie Loaf

From the SwimSwam website... By Ari Meyer If you’ve ever finished a tough swim practice craving something rich, chocolatey, and satisfying—but don’t want to...

What Sets The Best Swimmers Apart: Mental Habits That Lead To Growth

From the Swimming World website... By Peyton Curry Swimmers spend up to 30 hours per week training, stretching, lifting weights, and rehabilitating injuries. In...