Goal Setting For Age-Group Swimmers In The New Year

From the Swimming World website... By Summer Finke The first practice of the New Year always feels a little different. The pool deck maintains...

How To Create Your Goal Pyramid With Paralympian Trevon Jenifer

From the USA Swimming website... By Truesport Since he was only a few years old, Trevon Jenifer has focused on athletic goals and how...

What I Wish I’d Known As An Age Group Swimmer

From the Swimming World website... By Temarie Tomley After celebrating my recent birthday, I realized just how old I’ve gotten and how long I’ve...

The Coachable Swimmer: 5 Ways An Athlete Can Be Open For Improvement

From the Swimming World website... By KATIE WINGERT As swimmers, we can be quick to jump for quick fixes. We know that we can...

8 Tips On Goal Setting From Olympic Weightlifter Abby Raymond

From the USA Swimming website... By TrueSport As an Olympic weightlifter, setting incredibly specific goals is nonnegotiable for Abby Raymond. Because a single pound...