Why Quiet Confidence Matters Most Before Championship Season
From the Swimming World website...
By Summer Finke
As championship season approaches, the atmosphere around the pool begins to change.
Practices become more intentional. Conversations shift from technique and volume to taper, qualifying times, and championship goals. Swimmers start checking psych sheets, comparing seed times and wondering how they stack up against the competition. For many age group athletes, excitement is accompanied by nerves, and confidence can suddenly feel harder to find.
