School Is Out: Surviving Summer Doubles And Maximizing Your Swim Training
From the Swimming World website...
By Summer Finke
For many swimmers, the final school bell has rung, backpacks have been tossed aside, and summer has officially arrived. While friends are sleeping in, heading to the beach, or enjoying carefree afternoons, competitive swimmers know that summer often signals something entirely different: doubles, increased yardage, and some of the toughest training of the year.
