8 Tips On Goal Setting From Olympic Weightlifter Abby Raymond
From the USA Swimming website...
By TrueSport
As an Olympic weightlifter, setting incredibly specific goals is nonnegotiable for Abby Raymond. Because a single pound of weight on the bar could be the difference between a win or a loss, the granular focus on numbers is key to success. But it's not always easy to predict performance like that, so Raymond has had to learn to balance ultra-specific goals with a more global vision of success. Here, she shares her best goal-setting tips for anyone who's in a data-heavy sport.
