Simple Habits To Keep You In The Pool And Out Of The Doctor’s Office During Cold And Flu Season
From the Swimming World website...
By Summer Finke
20 October 2025, 04:27am
Cold and flu season always seems to show up right when you are training your hardest. Between long school days, early practices, and busy weekends, your body is working overtime. Add in colder weather, potentially dry indoor air, and more time spent around teammates, and it becomes easy to catch a bug that may leave you out of the water longer than you want.
