Is That Expensive Food Really Better?

KING Webmaster

From the USA Swimming website...

By TrueSport Expert Stephanie Miezin, MS, RD, CSSD

When grocery prices seem like they are always on the rise, many caregivers are understandably stressed out when it comes to shopping for their athlete. And there’s plenty of messaging out there that suggests you should spend top dollar on your athlete’s food in order to be a ‘good’ caregiver.

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