Making the Shift: From Short Course To Long Course
From the Swimming News website...
By Summer Finke
As the short course season wraps up, it’s time to shift gears and get ready for long course season. While it’s a change in pace, this is a great opportunity to improve your swimming, build endurance, and hit new goals. If you’re ready for the long course challenge, here are a few tips to help you not only survive but thrive.
