The Hungry Swimmer: 4-Ingredient Protein Bagels

KING Webmaster

From the SwimSwam website..

by Ari Meyer 

These four-ingredient protein bagels are a simple, high-protein alternative to store-bought bagels, making them a great pre-practice, pre-meet snack option! Packed with muscle-building protein and quick carbs, they are an amazing option before crushing morning practice or powering through a championship final. The recipe is easily customizable, so you can tailor it to your taste and nutritional needs!

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