A Way To Stop Overthinking An Race Day
From the SwimSwam website...
By Olivier Poirier-Leroy
Finding yourself perpetually overthinking and choking on race day? Here’s a mindset you can take to practice to build a performance for the ages in competition.
Swimmers face a lot of competitors in the pool.
And not just the swimmer in the next lane or the resistance of the water or poorly painted T’s on the pool floor that leave you with a smashed up heel from a bulkhead-on-ankle collision.
