Earning The Right To Be Upset: Lessons In Accountability And Effort

From the SwimSwam website...
By SwimSwam Contributors (courtesy of Kevin Pierce)
In swimming and every other sport, emotions are often magnified. The water has a unique way of reflecting our efforts, triumphs, and setbacks back at us. A disappointing swim in a meet can feel devastating, especially when expectations are high. But here’s a hard truth: the right to be upset about a poor performance isn’t automatically granted. It must be earned through commitment, effort, and discipline both in and out of the pool. Without that foundation, frustration becomes misplaced and unproductive.