The Hungry Swimmer: PB&J Oatmeal
From the SwimSwam website...
By Ari Meyer
Oatmeal is one of my favorite satiating breakfasts to eat after a long taxing swim. This powerhouse breakfast choice has complex carbs to ensure energy is replenished post swim and fiber to aid in muscle function and digestion. The peanut butter and jelly toppings not only add a sweet, nostalgic flavor, but are a great source of protein, fats, and fruit! This meal will have you ready to tackle even the toughest of sets!
