How to Set Goals That You Can Actually Control
From the USA Swimming website...
By TrueSport
Setting goals can be fun—or it can be a big challenge. Should you set goals that you know you can achieve, or make a season goal that's going to be a huge stretch? As an athlete, you likely want to win games or excel in competitions, but you also know that you can't control how the rest of your team plays, or which competitors show up on the start line. Does that mean you shouldn't set that goal?
