Handling That “First Meet Back”
From the SwamSwam website...
By Joey Puglessi
Each swim season seems to begin the same way as the last. From goal setting, scheduling, getting back in shape and beyond, we plan on a smooth transition from the last season.
All too often, we forget to consider the uncontrollable circumstances or events that could impact a season. Injuries, illness, mental health concerns, and other unexpected obstacles can greatly alter the course of a season, or multiple seasons.
