The Hungry Swimmer: The Pasta With Red Sauce
From the SwimSwam website...
By Ari Meyer
One of my favorite classic pre-meet meals during my swim career was a massive bowl of pasta. Some of my favorite memories from my years of swimming were eating pasta with my teammates every night of travel meets. Fuel your upcoming swim with this quick and satisfying protein-packed pasta in a hearty meat sauce- ideal for energy, endurance, and muscle recovery!
