How Swimming Helped Me Manage My ADHD: 3 Key Focal Points

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From the Swimming World website...

By Emma Pritchett

I was diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) when I was in second grade. ADHD is usually characterized by inattention, impulsivity, and hyperactivity, and is one of the most common childhood neurodevelopmental disorders. In my case, I was a rambunctious child who was either running around bouncing off of the walls, or quietly daydreaming while the teacher addressed the class.

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