Motivational Monday: Positive Affirmations for Swimmers
From the Swimming World website...
By KAITLYN CROUTHAMEL
Breathe in, breathe out. The moment has arrived. All swimmers know the feeling of having a big race in front of them. You stand behind the blocks, anxiously adjusting your cap and goggles. You count down the heats in front of you until it’s finally your turn to dive in. These few minutes of last-minute preparations are often filled with a boatload of thoughts. These can be a swimmer’s saving grace or their method of self-destruction.
