The Power of the Mind Through Visualization
From the Swimming World website...
By Taylor Byers, Swimming World College Intern.
You are behind the blocks, staring down the end of your lane. The warm, chlorine air is strong. Coaches, teammates and parents are cheering and whistling for the swimmers currently racing in the water who are fighting to get their hand on the wall first. Your cap is pressed tightly against your head and your goggles are secured. You are ready to blast off the blocks
