The Positive Effects Of Swimming On The Brain
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From the Swimming World website...
By Alice Reeves-Turner, Swimming World College Intern.
If there is one thing all swimmers (and ex-swimmers) can agree on, it is the addictive nature of swimming. We all crave the smell of chlorine on our skin, the pain of a long, hard set and the adrenaline rush that comes from every race regardless of its result. The fact that so many find it so hard to hang up the goggles is proof enough of this addiction. However, very few know why we feel this way. The answer is in science and hormones.